{"id":242,"date":"2015-05-02T20:50:37","date_gmt":"2015-05-02T20:50:37","guid":{"rendered":"http:\/\/www.ild.rolnicky.sk\/?p=242"},"modified":"2015-05-03T13:39:25","modified_gmt":"2015-05-03T13:39:25","slug":"zlepsovacia-tabulka","status":"publish","type":"post","link":"https:\/\/www.ild.rolnicky.sk\/?p=242","title":{"rendered":"Zlep\u0161ovacia tabu\u013eka"},"content":{"rendered":"

\"OLYMPUS<\/a>Odkedy strie\u013eam z luku, sna\u017e\u00edm sa zlep\u0161ova\u0165. \u010carostrelec zo m\u0148a asi u\u017e nebude, ale te\u0161\u00edm sa, ak sa mi na pretekoch podar\u00ed nastrie\u013ea\u0165 viac bodov, ne\u017e na predo\u0161l\u00fdch. Aby som tento trend udr\u017eal, sna\u017e\u00edm sa z ka\u017ed\u00fdch pretekov z\u00edska\u0165 ist\u00e9 pou\u010denie. Preto si svoje v\u00fdsledky a ich okolnosti zaznamen\u00e1vam do tabu\u013eky s nasleduj\u00facimi st\u013apcami<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u00a0N\u00e1zov pretekov a miesto<\/td>\nAby som vedel, kde som pretekal<\/td>\n<\/tr>\n
D\u00e1tum pretekov<\/td>\n<\/td>\n<\/tr>\n
\u00a0po\u010det ter\u010dov<\/td>\n<\/td>\n<\/tr>\n
\u00a0Po\u010det k\u00f4l<\/td>\n\u00a0Pri niektor\u00fdch pretekoch sa tra\u0165 zvykne ob\u00eds\u0165 dva razy.<\/td>\n<\/tr>\n
\u00a0Po\u010det v\u00fdstrelov<\/td>\nObvykle sa strie\u013eaj\u00fa dva \u0161\u00edpy na ter\u010d, ale na niektor\u00fdch pretekoch sa strie\u013ea jeden a v pr\u00edpade autu potom druh\u00fd, opravn\u00fd za menej bodov.<\/td>\n<\/tr>\n
Skupina<\/td>\nNie je zl\u00e9 pripomen\u00fa\u0165 si od koho som nie\u010do nov\u00e9 odkukal, \u010di si nechal vysvetli\u0165<\/td>\n<\/tr>\n
Div\u00edzia<\/td>\nM\u00e1 v\u00fdznam len ak strie\u013ea\u0161 na r\u00f4znych pretekoch viacer\u00fdmi r\u00f4znymi lukmi<\/td>\n<\/tr>\n
Umiestnenie \/ po\u010det pretek\u00e1rov<\/td>\n\u00a0Ko\u013ek\u00fd som sa umiestnil a z ko\u013ek\u00fdch<\/td>\n<\/tr>\n
Po\u010det bodov v\u00ed\u0165aza<\/td>\n\u00a0samozrejme, v mojej div\u00edzii a vekovej kateg\u00f3rii<\/td>\n<\/tr>\n
M\u00f4j po\u010det bodov<\/td>\n<\/td>\n<\/tr>\n
Priemer na jeden \u0161\u00edp<\/td>\nCelkov\u00fd po\u010det bodov delen\u00fd po\u010dtom v\u00fdstrelov – toto je ukazovate\u013e, ktor\u00fd sa sna\u017e\u00edm zlep\u0161ova\u0165.<\/td>\n<\/tr>\n
Po\u010det autov<\/td>\nToto je ukazovate\u013e, ktor\u00fd sa sna\u017e\u00edm zmen\u0161ova\u0165.<\/td>\n<\/tr>\n
Chyby<\/td>\nAk\u00e9 chyby mali najv\u00e4\u010d\u0161\u00ed vplyv na zhor\u0161enie m\u00f4jho v\u00fdsledku<\/td>\n<\/tr>\n
Z\u00e1ver<\/td>\n\u010co by som mal urobi\u0165 pre zlep\u0161enie.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Nad tabu\u013ekou tro\u0161ku rozm\u00fd\u0161\u013eam, najm\u00e4 nad posledn\u00fdmi st\u013apcami a pri nasleduj\u00facich tr\u00e9ningoch sa sna\u017e\u00edm odstr\u00e1ni\u0165 nedostatky. Takisto si ob\u010das nad tabu\u013ekou pospom\u00ednam na predo\u0161l\u00e9 preteky. Pripom\u00ednam si ich, aby som sa vyvaroval opakovania ch\u00fdb a zlozvykov, ktor\u00e9 som u\u017e odstr\u00e1nil.<\/p>\n

Po jeden a pol roku kon\u0161tatujem, \u017ee \u00fadaje v tabu\u013eke hovoria, \u017ee sa v stre\u013ebe pomaly zlep\u0161ujem. Moje pocity z pretekov to potvrdzuj\u00fa. Lukostre\u013eba ma \u010doraz viac bav\u00ed a m\u00e1m pocit, \u017ee luk ma \u010doraz lep\u0161ie posl\u00facha a za\u010d\u00edna sa zmierova\u0165 s t\u00fdm,\u00a0„kto je tu p\u00e1nom“.<\/p>\n

Trval\u00e9 zlep\u0161ovanie sa opiera o pou\u010denie sa z minulosti. To plat\u00ed nielen v lukostre\u013ebe, ale \u00faplne v\u0161ade.<\/p>\n","protected":false},"excerpt":{"rendered":"

Odkedy strie\u013eam z luku, sna\u017e\u00edm sa zlep\u0161ova\u0165. \u010carostrelec zo m\u0148a asi u\u017e nebude, ale te\u0161\u00edm sa, ak sa mi na pretekoch podar\u00ed nastrie\u013ea\u0165 viac bodov, ne\u017e na predo\u0161l\u00fdch. Aby som tento trend udr\u017eal, sna\u017e\u00edm sa z ka\u017ed\u00fdch pretekov z\u00edska\u0165 ist\u00e9 … Pokra\u010dova\u0165 v \u010d\u00edtan\u00ed →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-242","post","type-post","status-publish","format-standard","hentry","category-metodika"],"_links":{"self":[{"href":"https:\/\/www.ild.rolnicky.sk\/index.php?rest_route=\/wp\/v2\/posts\/242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ild.rolnicky.sk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ild.rolnicky.sk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ild.rolnicky.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ild.rolnicky.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=242"}],"version-history":[{"count":3,"href":"https:\/\/www.ild.rolnicky.sk\/index.php?rest_route=\/wp\/v2\/posts\/242\/revisions"}],"predecessor-version":[{"id":248,"href":"https:\/\/www.ild.rolnicky.sk\/index.php?rest_route=\/wp\/v2\/posts\/242\/revisions\/248"}],"wp:attachment":[{"href":"https:\/\/www.ild.rolnicky.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ild.rolnicky.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ild.rolnicky.sk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}